Spiritual Light Learning Hub

Breathwork & Pranayama Teacher Training · 21 self-paced sessions

Breathwork & Pranayama Teacher Training

Self-paced learning across 21 sessions. Course certificate: Certified Breathwork and Pranayama Teacher.

Breathwork & Pranayama Teacher Training course artwork

FIND YOUR PLACE

Who Is This Course For?

  1. Aspiring Teachers

    People interested in exploring the foundations of teaching breathwork and pranayama practices.

  2. Yoga Practitioners

    Practitioners who want to explore breathing practices within their wider yoga learning journey.

  3. Wellness Professionals

    Wellness practitioners interested in understanding breath-focused practices within their existing professional scope.

  4. Personal Learners

    People curious about mindful breathing and the traditional context of pranayama techniques.

  5. Meditation Facilitators

    Facilitators interested in exploring how breathing awareness may fit into appropriate guided sessions.

YOUR LEARNING PATH

What You’ll Learn in This Course

  1. Understand Pranayama Concepts

    Explore foundational concepts and terminology associated with pranayama and breathing practices.

  2. Recognise Practice Preparation

    Identify preparation considerations, including comfortable posture and clear participant instructions.

  3. Explore Guided Instructions

    Review how simple instructions may be communicated during a structured breathing-practice session.

  4. Consider Session Planning

    Explore the elements of organising an introductory breathing-practice session.

  5. Prioritise Responsible Guidance

    Recognise the importance of participant comfort, individual needs, and appropriate safety boundaries.

COURSE CURRICULUM

Explore the Training Curriculum

This curriculum is organized into four modules covering the topics listed below.

MODULE 01

Breathwork and Pranayama Foundations

  • Introduction to breathing practices
  • Traditional context of pranayama
  • Breath awareness terminology
  • Posture and practice preparation
  • Comfort and individual differences
MODULE 02

Mindful Breathing Practices

  • Observing natural breathing
  • Guided breathing awareness
  • Introduction to selected techniques
  • Comfortable practice pacing
  • Recognising when to stop
MODULE 03

Guidance and Session Planning

  • Clear instruction and communication
  • Planning a practice sequence
  • Opening and closing a session
  • Adapting guidance to participants
  • Boundaries of instructor responsibility
MODULE 04

Teaching Practice Foundations

  • Preparing to guide a group
  • Explaining practice instructions
  • Observing participant comfort
  • Reflecting on teaching practice
  • Planning continued learning

CERTIFICATE DETAILS

Certificate Information

Certificate title: Certified Breathwork and Pranayama Teacher. Issuer: Spiritual Light Society Institute. Certificate is issued subject to the course completion requirements.

Breathwork & Pranayama Teacher Training certificate artwork

NEED TO KNOW

Frequently Asked Questions

How is the course delivered?

The course is self-paced and includes 21 sessions.

What certificate is provided?

The course certificate is titled Certified Breathwork and Pranayama Teacher and is issued by Spiritual Light Society Institute, subject to course completion requirements.

Which practices are included?

Please consult the actual course lessons for the specific breathwork and pranayama practices covered. We do not promise medical outcomes.