Spiritual Light Learning Hub

Face Yoga Teacher Training · 21 self-paced sessions

Face Yoga Teacher Training

Self-paced learning across 21 sessions. Course certificate: Certified Face Yoga Teacher.

Face Yoga Teacher Training course artwork

FIND YOUR PLACE

Who Is This Course For?

  1. Beginners

    People interested in learning about Face Yoga through a structured introduction and guided practice.

  2. Yoga Teachers

    Yoga teachers exploring whether Face Yoga concepts could complement their existing wellness teaching.

  3. Wellness Practitioners

    Practitioners interested in learning about facial exercises and relaxation within a broader wellness practice.

  4. Aspiring Instructors

    Learners exploring the foundational knowledge and session-planning skills involved in guiding Face Yoga practice.

  5. Personal Practice Learners

    People who want to explore structured Face Yoga routines as part of their personal learning journey.

YOUR LEARNING PATH

What You’ll Learn in This Course

  1. Explore Face Yoga Foundations

    Develop introductory familiarity with Face Yoga concepts and facial exercise practices.

  2. Understand Facial Awareness

    Explore facial movement awareness and the role of mindful attention during practice.

  3. Explore Relaxation Practices

    Become familiar with relaxation and facial massage concepts covered in the course.

  4. Structure Practice Routines

    Explore ways to organise selected techniques into a clear and considered routine.

  5. Prepare for Guided Sessions

    Understand introductory considerations for planning and guiding a Face Yoga session.

COURSE CURRICULUM

Explore Your Face Yoga Learning Journey

This curriculum is organized into four modules covering the topics listed below.

MODULE 01

Face Yoga Foundations

  • Introduction to Face Yoga
  • Facial Muscle Awareness Concepts
  • Understanding Facial Movement
  • Foundations of Relaxation Practice
  • Preparing for Guided Practice
MODULE 02

Guided Practice Series

  • Planning a Consistent Practice
  • Following Structured Facial Routines
  • Developing Mindful Facial Awareness
  • Observing Comfort During Practice
  • Reflecting on Practice Experiences
MODULE 03

Techniques and Practice Considerations

  • Exploring Facial Exercise Techniques
  • Facial Massage Concepts
  • Understanding Optional Practice Tools
  • Considering Comfort and Safety
  • Adapting Practice to Individual Needs
MODULE 04

Practitioner and Instructor Preparation

  • Planning a Face Yoga Session
  • Organising a Guided Routine
  • Communicating Practice Instructions Clearly
  • Considering Individual and Group Sessions
  • Reviewing Instructor Responsibilities

CERTIFICATE DETAILS

Certificate Information

Certificate title: Certified Face Yoga Teacher. Issuer: Spiritual Light Society Institute. Certificate is issued subject to the course completion requirements.

Face Yoga Teacher Training certificate artwork

NEED TO KNOW

Frequently Asked Questions

How is the course delivered?

The course is self-paced and includes 21 sessions.

What certificate is provided?

The course certificate is titled Certified Face Yoga Teacher and is issued by Spiritual Light Society Institute, subject to course completion requirements.

What does the course cover?

Please refer to the course lessons for the specific techniques and topics included. We do not promise cosmetic or medical outcomes.